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Helpful Tips For A Whiter Smile

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Teeth whitening is a very simple way to boost your self confidence and image. Not only will you look more attractive, but you’ll find yourself being more social and having a great time. This article contains many useful tips that can help you achieve the look you want in less time than you think.

When whitening your teeth, you’ll find that you get the best results if your teeth are yellowing. You’ll get medium grade results if your teeth are brown. If your teeth are grey, you’ll get the least results. Keep this in mind when you’re shelling out money to whiten your teeth.

Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.

Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.

Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.

Achieve a brighter, whiter smile with organic coconut oil. If you use coconut oil as a mouthwash, it can help whiten your teeth. Spit it out after 10 minutes or so, then brush as usual. Results are likely to be noticed within mere days.

Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.

Bleaching is a popular whitening method, but if it is done too often, it can damage your tooth enamel and cause your teeth to become porous. This also increases sensitivity to your teeth and susceptibility to discoloration.

In higher amounts, red wine is sure to discolor your pearly whites. Those deep colors of wine will get absorbed into teeth, discoloring them. Consider drinking less wine, or even stopping completely.

Several dental companies are currently selling different types of strips to place in the mouth and aid in whitening. These are actually one of the best ways to improve your smile outside of a medical procedure. Although they may be a bit expensive they are quite effective and can help a great deal.

Consult your dentist and any dental specialists you use regularly before trying to whiten your teeth. It is best to have any necessary work done before you whiten your teeth. Be sure your teeth are in great shape before you work on improving them cosmetically.

Many people give up coffee and move to tea in an attempt to have whiter teeth. While this has not been proven to actually whiten teeth it will certainly help to prevent further discoloring. This is because coffee is one of the worst things you can do to the color of your teeth.

To help whiten your smile, try brushing your teeth after every meal. It sounds incredibly obvious, but many people do not and it can make a big difference in the color and luminosity of your smile. Trying carrying a mini disposable brush on your person when you go out.

Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.

Extra Virgin Olive Oil could be the key to getting your teeth whiter. The oil has been proven to contain ingredients that whiten your teeth. To use this method, begin by brushing your teeth with normal toothpaste. Then, pour a tiny amount of the olive oil on a washcloth and scrub your teeth.

One important teeth whitening tip is to make sure that you never use bleach on your teeth. While this definitely is a whitening agent, the harsh chemical will destroy the enamel that your teeth are made of, as well as possibly poison you. Handle bleach with care and use properly at all times.

If you want whiter teeth, drink lots of water. Water rinses your mouth of harmful bacteria. It also helps to remove stubborn foods that can cause staining. Try to rinse your mouth at least two or three times a day, and drink at least eight glasses of water.

Use a mixture of lemon juice and salt to form a paste which you should brush your teeth with. Do note that your teeth may be sensitive to salt, and if you notice this stop using the paste immediately.

There’s really no reason to be afraid or skeptical about teeth whitening. You’ll be amazed at how fun and easy it is, not to mention its cheap cost. As was mentioned before, the boost in self confidence will improve your quality and enjoyment of life. Apply these tips and methods to get the smile you’ve always wanted.

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